Lambton Mental Wellness Centre

Site: Sarnia - Durand St

Service: Mental Health Peer Support

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Address & Phone(s)
Office Phone 519-344-5602
Areas Served Lambton County
Located In Community Sarnia
Address & Map
Sarnia Lambton Business Development Corporation
109 Durand St, lower level
Sarnia, ON N7T 5A1
View Google Map
Intersection Christina St and Durand St
Physical Access Partially Accessible ; Designated parking at entrance ; Allies for people of LGTBQ
Description & Services
Description (Service) Provides mental health peer support in Sarnia-Lambton. Peer support is a supportive relationship between people who have lived experience in common. Peers offer mutual support, guidance, encouragement and hope that recovery is possible within a safe and accepting environment.  
Promotes mental health by offering on-site social recreational programming as well as daily support groups.  
* daily mental health peer support groups (depression & anxiety, concurrent, bipolar, wellness support)  
* meditation, yoga & mindful music  
* free breakfast club & hot meals  
* games, crafts, and much more  
WRAP: Wellness Recovery Action Plan  
Free 8 week evidence-based program designed to explore and develop individualized maintenance and wellness tools.  
Topics: daily maintenance plan, identifying triggers, early warning signs, when things are breaking down, crisis plan, and post crisis plan.
Hours Mon-Fri 10:30 am-2:30 pm * Monthly support group calendar available on the website .
Eligibility Ages: 16 year(s) and up 
Current or past mental health system consumers
Application Call for information or to schedule an orientation * No referral is necessary
Languages English
Fees None
Bus Routes Route 9 - Exmouth
Contact Information
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